Safe Harbor Sober Living Services was developed by Mark Saffran M.D. to provide services and education for those who want to quit their jobs and start living sober. Mark Saffran serves as the executive director of EndoSkill Consulting Company a company that offers a consortium of educational materials regarding dozens of important skills needed for successful sobriety. The company has an online center that offers free courses in these areas to assist you in achieving your goal. In addition Safe Harbor Sober Living Services provides in-home services to teach you how to get started living a sober life. As a professional company they are fully licensed and insured and they are committed to delivering the best possible solutions.
What makes a Sobriety Program so effective? Safe Harbor Sobe Living Programs focus on six specific skill sets that are critical to any long-term recovery. The first skill is learning to identify evaluate and manage stress. The second skill is developing a strong and healthy self-image and confidence. The third skill is developing a positive outlook in everything you do and become aware of all that is good about yourself. The fourth skill is learning to manage stress depression anger and other emotions.
The fifth skill is learning to learn to say NO to bad behavior and replace it with good behavior. The sixth skill is learning how to make use of skills and resources in everyday living. The skills and resources covered in Safe Harbor Sober Living Services include: