Alcohol and drug rehab begins with treatment. This starts with detoxification, and the only way to recover from alcohol abuse is to detox yourself. The first step: detox. Some residential rehabilitation facilities offer their own private detoxification programs, while others require patients to complete detox before entering their programs. These programs can vary greatly from center to center, so it’s best to contact a rehab center to find out what is available and how long it will take to complete it.
Once you’ve completed detox, you are ready to go to the center that offers the program that you chose. The detox process, however, doesn’t begin immediately. During detox, you’ll need to follow a rigorous diet and exercise regimen and you will be evaluated by a doctor for your health and your dependency on alcohol and drugs. You’ll also need to get plenty of sleep to help your body fight the withdrawal effects of alcohol and drugs. After the detox process is complete, you may be prescribed medication to help with the cravings.
After you have completed the detox program, you’ll be ready to enter the program that works for you for Alcohol and drug rehab. It may be a long road ahead, but you have started the process. You will be ready to live without the abuse of alcohol or drugs and to feel healthier. You will have learned valuable life skills, and you will have the support that you need to overcome all of your obstacles and achieve sobriety. There is no better time than right now to start a new life.