One of the most well-known recovery therapies is the Stevenson Recovery Program. It was founded by William Stevenson a psychiatrist who had been one of the first to introduce the theory of cognitive behavior therapy. Stevenson and other researchers and clinicians began to study why some people would be successful at cognitive behavioral therapy while others remained hopelessly depressed. They found that the successful people were able to identify their own fears and their way of dealing with those fears and how to overcome them. They could learn to accept life and take the steps to improve the quality of their lives. This led them to make positive changes in their thinking their behavior and in their feelings about their experiences.
The success of Cognitive Behavioral Therapy is one of the reasons that have contributed to its acceptance as a therapy for many different types of disorders. People can get treatment from the program whether they suffer from anxiety depression post traumatic stress disorder or any other type of psychological problem. In addition to its effectiveness it is not at all expensive. Its benefits are very real and people who participate in the program feel good about themselves.
The program also helps people recover from various forms of addictions such as alcohol and drugs. They can learn to recognize their problem behaviors and what they are trying to hide. The program is not only useful to adults but children can also learn from it. Children who suffer from severe anxiety or depression can benefit from the program as well. The program also works on the belief that we are unique and we should learn to value ourselves and the life we have. If you are looking for a program that can help you with your problems then look for a program called the Stevenson Recovery Program.
