When considering drug rehabilitation, you might be wondering how long an average day in drug rehab can be like. There are all sorts of drug rehab programs, but most follow a similar structure of treatments and activities. Residential treatment facilities are usually structured and organised, with similar programs and activities at each facility. Some rehabs may use this to their advantage by keeping the patients in isolation and then having an expert come in and work with them for a few days. It’s always wise to get an expert opinion before committing to a certain program. If a person does well in an isolation setting, they may have difficulties adjusting. They may not be comfortable with their environment and so may feel self-conscious and isolated.
The typical schedule for drug rehab consists of three major steps. The first step is detoxification, which deals with removing the drug from your system. This could take a few days, or it could last months. The next step involves getting help to deal with the physical symptoms that arise from drug withdrawal. You might be given some medication to help you cope with these symptoms, or you could receive intensive therapy. A full-time therapist will often be called in to help the patient to learn coping mechanisms and how to be comfortable in their new environment, which is generally a residential treatment centre. The third step deals with getting back into therapy if needed.
No matter what type of drug rehab center you choose, you will be going through a fairly strenuous programme. You’ll also need to set realistic goals for yourself in order to make the most of the experience. Setting these goals will give you some guidance on where you’re headed and how to get there. The most important thing to remember is that you are not alone and that there are people who can understand what you are going through. Don’t underestimate yourself or expect that you’re not going to overcome this problem.
