The Indian Rivers Mental Health Center offers a variety of therapies to patients who seek treatment. The Center, which is located in Denver, Colorado, has been providing mental health services to the Denver community for more than two decades. The Center provides a number of different therapies to the different types of individuals who seek treatment at the Center. Some of these include individual therapy, group therapy and group psychotherapy as well as group therapy.
The Indian Rivers Mental Health Center has a number of different programs that help individuals deal with the stress and anxiety that they experience each day. These include cognitive behavioral therapy, relaxation exercises, relaxation techniques and yoga. Cognitive behavioral therapy helps to address an individual’s negative thought patterns and behaviors and teaches them how to change them. This type of therapy can help a person learn new coping skills and can give them new tools to use to handle their stresses on a daily basis.
A variety of anxiety disorders are treated through the programs offered at the Center. These include generalized anxiety disorder and post traumatic stress disorder. Individuals who suffer from these types of disorders will also be given the opportunity to learn how to cope with anxiety and depression through the cognitive behavioral therapy as well as other psychotherapy programs that are offered at the Center. Some of the various types of therapies that are available at the Center are cognitive behavioral therapy, exposure therapy, meditation, yoga, self-help groups and family therapy. There is a wide variety of therapies that can be offered at the Center to meet the needs of its clients.
