Shoulder - Spanish Fort AL 36527

31214 Coleman Lane Spanish Fort AL 36527
251-626-2199251-626-2199

The shoulder is a multi-jointed structure where many joints and muscles work together to give the most complete range of movement of any joint in the human body. Several muscles help support the three tendons in the shoulder when giving it strong movement. At the upper part of this joint, three large bones connect: Clavicle: This bone gives the shoulders its rounded shape, the skull above and the ribcage below. Subclavian Bone: This bone is found on the left side of this joint. Thoracic Bone: On the right side, at the base of this joint.\n\n \n\nThe shoulder joint is very important, since it provides the ability to bend or straighten your arm and move it in various directions. The tendons of the joint are the main muscle groups supporting this structure, and the muscles that pull back against these tendons are called extensor muscles. When a muscle is strained, it is referred to as overuse, and sometimes as injury. Overuse can be caused by overuse of a muscle or even excessive wear and tear.\n\n \n\nIn addition to strengthening the muscles in the arm and shoulder to allow them to move independently, there are also exercises that will strengthen all of these joints and muscles. Exercises such as shoulder circles and shoulder presses and rows are good for the arm and can be done either by yourself or with a group of people. Exercises that strengthen all of these muscles and joints are also essential for prevention. Strengthening these muscles allows the joints and muscles to function in their best possible way. Prevention is always better than the cure.

7400 Roper Lane Daphne AL 36526 7.63 km
East Pointe Hospital is located on the outskirts of Atlanta, Georgia. It serves as the largest ho...
27961 US-98, Daphne, AL 36526 9.35 km
Mental Health is the condition or state of mental health or mental illness in a person. It is the...
7540 Cipriano Ct suite b, Fairhope, AL 36532 15.09 km
Comprehensive MedPsych Systems has been in business for a long time. They started out in a small ...
750 Morphy Avenue Fairhope AL 36532 18.65 km
If you have never been to Harbor at Thomas Hospital, you should. It is one of the finest children...
372 Greeno Road South Fairhope AL 36532 19.06 km
AltaPointe Health Systems Inc. is a privately held corporation that has been in business for over...
1009 Dauphin Street Mobile AL 36604 21.48 km
The Dauphin Way Lodge is located on the outskirts of downtown Mobile, Alabama. This facility serv...
1707 Center St Suite 201, Mobile, AL 36604 23.32 km
The Autism Diagnostic Clinic is a program of the National Autism Association. It is an outpatient...
1700 Spring Hill Ave, Mobile, AL 36604 23.41 km
The medical industry has been growing at a very fast pace, but the public sector is still lagging...
1721 Spring Hill Ave, Mobile, AL 36607 23.49 km
If you are a parent who want to get some extra help for your baby and have an infant at home for ...
5 Mobile Infirmary Cir, Mobile, AL 36607 23.63 km
If you are looking to provide a health care facility for the mobile workforce of today, or to pro...
510 South Wilson Avenue Mobile AL 36610 24.33 km
Dr. James Alexander Dean, III, M.D., the Director of Development and Research of Franklin Primary...
1924 Dauphin Island Parkway Suite C Mobile AL 36605 25.13 km
Metro Treatment of Alabama is a facility that provides services for people that have an addiction...
1815 Hand Avenue Bay Minette AL 36507 25.38 km
There are many things that people may want to know about North Baldwin Infirmary, which is locate...
3280 Dauphin St building b suite 100, Mobile, AL 36606 27.8 km
Mental Health is the general state of mental health or the degree of mental health or lack thereo...
1110 Montlimar Dr #500, Mobile, AL 36609 28.76 km
Whether you are a physician, nurse practitioner or other health care professional, you will find ...
1110 Montlimar Dr #500, Mobile, AL 36609 28.76 km
If you are suffering from excessive armpit sweating, or your own self esteem is at risk due to yo...
4321 Downtowner Loop N, Mobile, AL 36609 29.45 km
AIDS Alabama Southeast offers a variety of social services to those affected by HIV or AIDS by co...
808 Downtowner Loop West Mobile AL 36609 29.75 km
The BHG/ECD Program Inc, which is located in the United States, is an organization that has been ...
722 Downtowner Loop West Mobile AL 36609 29.75 km
The Bridge Inc employee reviews in New York, NY Review this business for its benefits. Their repu...
4211 Government Boulevard Mobile AL 36693 30.58 km
Alcoholism, drug abuse, violence and death are common elements in the lives of the people in the ...
Showing 1 - 20 of 30 results