Mental Health is the condition of not only mental illness but the level of mental well-being. It’s the state of a person who is “working at a satisfying level of emotional and psychological adjustment”. The state which are healthy for human beings in general but has a different perspective when it comes to mental disorders. To understand this you must know that people do not just have one kind of mind they have many kinds of minds so the definition of “mentally ill” would be someone with a low mental level. People with mental illnesses are not mentally ill they have been brainwashed into thinking that they are mentally ill. There are people who are not suffering from any illnesses but they are suffering from a false belief that they are suffering from illnesses that they actually don’t have.
Mental Health has to do with the emotional health of a person the mental health of their body the mental health of their mind and the mental health of their spirit all combined together into one. The definition of Mental Health states that all of the above are interrelated and they work together in harmony in order for a person to have a fulfilling mental life. Mental Health covers a lot more than what we think mental health covers because the person who experiences a traumatic brain injury can suffer from depression and anxiety and also they can suffer from substance abuse. But then there is a person who suffers from bipolar disorder and this person does not have depression and does not have anxiety and they do not have substance abuse because they are mentally healthy.
Mental Health can be measured by the quality of a person’s relationships the quality of their physical health and the quality of their mental health. This is also a very important way to determine if a person is suffering from mental disorder or not because a person’s mental state is always affected by the things that happen in their daily lives. Mental Health is very important to a person because mental health is something that can never be measured by another person but it can be measured by a person’s self.
